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	<title>Best Health Handbook</title>
	<link>http://www.besthealthhandbook.com</link>
	<description>Best Health Handbook</description>
	<pubDate>Fri, 29 Aug 2008 21:08:59 +0000</pubDate>
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	<language>en</language>
	
		<copyright>&#xA9; admin</copyright>
		<itunes:author>admin</itunes:author>
		<itunes:summary>Best Health Handbook</itunes:summary>
		<itunes:explicit>No</itunes:explicit>
		<itunes:block>No</itunes:block>
		
		<item>
		<title>Superior Oral Hygiene To Swollen Gums Prevention</title>
		<link>http://www.besthealthhandbook.com/superior-oral-hygiene-to-swollen-gums-prevention/</link>
		<comments>http://www.besthealthhandbook.com/superior-oral-hygiene-to-swollen-gums-prevention/#comments</comments>
		<pubDate>Fri, 29 Aug 2008 21:08:59 +0000</pubDate>
		<dc:creator>admin</dc:creator>
		
		<category><![CDATA[dental health]]></category>

		<category><![CDATA[gum disease]]></category>

		<category><![CDATA[swollen gums]]></category>

		<guid isPermaLink="false">http://www.besthealthhandbook.com/superior-oral-hygiene-to-swollen-gums-prevention/</guid>
		<description><![CDATA[Swollen gums are indication of a serious dental condition called gingivitis. (...)]]></description>
			<content:encoded><![CDATA[<p><span style="font-size: 10pt; font-family: Verdana;">Swollen gums are indication of a serious dental condition called gingivitis. Gingivitis is the mildest from of gum disease and if left unchecked it can advance to periodontal disease causing further pain and discomfort. Poor oral hygiene is the premier cause why swollen gums and gum disease occur. This is due to the presence of bacteria in the mouth that feeds on plaque. Excessive accumulation of plaque produces toxins and acids and they can cause irritation and swollen gums. <o:p></o:p></span></p>
<p class="MsoNormal"><span style="font-size: 10pt; font-family: Verdana;">Preventing the mouth from bacteria is the essential of oral hygiene and it can be achieved by brushing and flossing the teeth regularly and using natural oral rinse and oral care products to prevent irritation due to allergic reaction with the harsh chemicals that most commercial oral care products contain. Don&rsquo;t wait for <a href="http://www.etikonvex.com/be-free-from-swollen-gums-%25e2%2580%2593-have-a-good-oral-hygiene/">swollen gums</a> to occur, prevent it now than suffer the pain and discomfort that it can bring. In addition to swollen gums prevention is by having regular or periodic dental check ups and professional cleaning with your dentist. Symptoms of swollen gums can be detected and treated early. <o:p></o:p></span></p>
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	</item>
		<item>
		<title>Achieving That Perfect Smile Through Swollen Gums Prevention</title>
		<link>http://www.besthealthhandbook.com/achieving-that-perfect-smile-through-swollen-gums-prevention/</link>
		<comments>http://www.besthealthhandbook.com/achieving-that-perfect-smile-through-swollen-gums-prevention/#comments</comments>
		<pubDate>Mon, 04 Aug 2008 19:41:15 +0000</pubDate>
		<dc:creator>admin</dc:creator>
		
		<category><![CDATA[dental health]]></category>

		<category><![CDATA[gum disease]]></category>

		<category><![CDATA[preventing swollen gums]]></category>

		<category><![CDATA[swollen gums]]></category>

		<guid isPermaLink="false">http://www.besthealthhandbook.com/achieving-that-perfect-smile-through-swollen-gums-prevention/</guid>
		<description><![CDATA[Having a great sparkling set of teeth is one of the qualification in achieving a perfect smile. Clean and white teeth are not the only considerations in oral health in having a perfect smile. (...)]]></description>
			<content:encoded><![CDATA[<p><span style="font-size: 10pt; font-family: Verdana;">Having a great sparkling set of teeth is one of the qualification in achieving a perfect smile. Clean and white teeth are not the only considerations in oral health in having a perfect smile. Gums should be healthy and free from bacteria and diseases. To achieve healthy gums, it should be away from bacteria causing infection resulting to <a href="http://www.greenjamaica.org/swollen-gums-an-enemy-to-a-perfect-smile/">swollen gums</a> and gum diseases. </span><span style="font-family: Verdana;"><o:p></o:p></span></p>
<p style="margin-bottom: 0.0001pt;"><span style="font-size: 10pt; font-family: Verdana;">With poor oral hygiene, bacteria is allowed to build up forming into plaque causing gum infection. Gums appear to be red in color, tender, puffy, bleed easily during brushing and hurts easily when touched, such are indications of swollen gums and if left untreated it will progress to periodontal disease and may eventually cause tooth loss. At the first sign of swollen gums and gum disease, condition should be reported immediately to a dental care professional for proper treatment. Preventing swollen gums with proper oral care and avoidance of its risk factors is one way of achieving healthy gums and the perfect smile you ever wanted. </span><span style="font-family: Verdana;"><o:p></o:p></span></p>
]]></content:encoded>
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	</item>
		<item>
		<title>Preventing Both Conditions, Periodontal Disease And Heart Disease</title>
		<link>http://www.besthealthhandbook.com/preventing-both-conditions-periodontal-disease-and-heart-disease/</link>
		<comments>http://www.besthealthhandbook.com/preventing-both-conditions-periodontal-disease-and-heart-disease/#comments</comments>
		<pubDate>Fri, 13 Jun 2008 20:34:38 +0000</pubDate>
		<dc:creator>admin</dc:creator>
		
		<category><![CDATA[dental health]]></category>

		<category><![CDATA[gum disease]]></category>

		<category><![CDATA[heart disease]]></category>

		<category><![CDATA[periodontal disease]]></category>

		<category><![CDATA[receding gums]]></category>

		<guid isPermaLink="false">http://www.besthealthhandbook.com/preventing-both-conditions-periodontal-disease-and-heart-disease/</guid>
		<description><![CDATA[Studies had proven the relationship of periodontal disease and heart disease. Both conditions are common to most people. (...)]]></description>
			<content:encoded><![CDATA[<p><font color="#000000"><font face="Verdana, sans-serif"><font size="2" style="font-size: 9pt;">Studies had proven the relationship of periodontal disease and heart disease. Both conditions are common to most people. Studies showed that people with periodontal disease, gingivitis and <a href="http://www.centralcd.com/periodontal-disease-treatment/">receding gums</a> are at high risk in getting a heart disease. </font></font></font></p>
<p align="left" style="margin-bottom: 0in;"><font color="#000000"><font face="Verdana, sans-serif"><font size="2" style="font-size: 9pt;">What causes periodontal disease to occur is bacteria that formed into plaque. How do it affects the cardiovascular system? Bacteria from periodontal disease can enter into the blood stream affecting the heart and the other system of the body such as the respiratory system as the most common. When these harmful bacteria come with fatty plaques  in the blood vessel in the heart it can contribute to clotting that results into obstructing the normal blood flow causing heart attack and other cardiovascular condition. </font></font></font></p>
<p align="left" style="margin-bottom: 0in;"><font color="#000000"><font face="Verdana, sans-serif"><font size="2" style="font-size: 9pt;">Fighting the bacteria is the best prevention to periodontal disease and heart disease. Superior oral hygiene that includes regular brushing and flossing are the best and effective way in preventing bacteria build up. Using an all- natural oral health care rinse is also useful. Paying your dentist a regular visit is necessary in the prevention process for symptoms of periodontal disease may be detected at its early stage and proper treatment can be administered.</font></font></font></p>
]]></content:encoded>
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	</item>
		<item>
		<title>Dry Mouth Even With The Right Food And Drinks?</title>
		<link>http://www.besthealthhandbook.com/dry-mouth-even-with-the-right-food-and-drinks/</link>
		<comments>http://www.besthealthhandbook.com/dry-mouth-even-with-the-right-food-and-drinks/#comments</comments>
		<pubDate>Tue, 10 Jun 2008 13:53:54 +0000</pubDate>
		<dc:creator>admin</dc:creator>
		
		<category><![CDATA[dental health]]></category>

		<category><![CDATA[dry mouth]]></category>

		<category><![CDATA[gum disease]]></category>

		<category><![CDATA[receding gums]]></category>

		<guid isPermaLink="false">http://www.besthealthhandbook.com/dry-mouth-even-with-the-right-food-and-drinks/</guid>
		<description><![CDATA[Have you ever wondered why you still got that dry mouth even your eating the right food and taking lots of water and juices? Maybe you need to look on the other contributors of having a dry mouth. (...)]]></description>
			<content:encoded><![CDATA[<p><font face="Verdana, sans-serif"><font size="2" style="font-size: 9pt;">Have you ever wondered why you still got that dry mouth even your eating the right food and taking lots of water and juices? Maybe you need to look on the other contributors of having a dry mouth. <span style="">Xerostomia as its other name,  is an effect of inadequate production and flow of saliva. It is rather a symptom of certain conditions than a disorder itself. Saliva plays an important role in oral health for it cleanses the mouth, lubricates the oral tissues and it also an initiator in digestion. Reduced flow and amount of saliva causes  bacteria and other harmful organisms live in the mouth.</span></font></font></p>
<p style=""><font face="Verdana, sans-serif"><font size="2" style="font-size: 9pt;">Inflamed and prone to infection oral tissues are cause by drying of the mouth. Periodontal gum disease, <a href="http://www.grigota.com/when-dry-mouth-becomes-an-issue-for-the-health-conscious/">receding gums</a>, bleeding gums and tooth decay are the effects  of without having the  protective and cleaning effects of the adequate flow of saliva. Untreated and constant dryness of the mouth leads to bad breath and serious gum diseases. </font></font></p>
<p style=""><font face="Verdana, sans-serif"><font size="2" style="font-size: 9pt;">Increasing your fluid intake is the best remedy for dry mouth. Having sugar- free gums can help stimulate saliva flow and avoiding excessive intake of caffeine, alcohol and carbonated beverages is important in preventing having a dry mouth. Having dental check ups is also important early signs and symptoms of oral health problems can be diagnosed  at its early stage thus preventing it from progression. </font></font></p>
]]></content:encoded>
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	</item>
		<item>
		<title>Receding Gums Treatment Preventing The Progression Of Periodontitis</title>
		<link>http://www.besthealthhandbook.com/receding-gums-treatment-preventing-the-progression-of-periodontitis/</link>
		<comments>http://www.besthealthhandbook.com/receding-gums-treatment-preventing-the-progression-of-periodontitis/#comments</comments>
		<pubDate>Tue, 03 Jun 2008 20:40:21 +0000</pubDate>
		<dc:creator>admin</dc:creator>
		
		<category><![CDATA[dental health]]></category>

		<category><![CDATA[gum disease]]></category>

		<category><![CDATA[periodontal disease]]></category>

		<category><![CDATA[receding gums]]></category>

		<category><![CDATA[receding gums treatment]]></category>

		<guid isPermaLink="false">http://www.besthealthhandbook.com/receding-gums-treatment-preventing-the-progression-of-periodontitis/</guid>
		<description><![CDATA[&#160;One of the common dental health condition that is describe by persistent bleeding, swelling and reddening of gums known as receding gums which affects a lot of individuals. (...)]]></description>
			<content:encoded><![CDATA[<p><span style="font-family: Arial;">&nbsp;One of the common dental health condition that is describe by persistent bleeding, swelling and reddening of gums known as receding gums which affects a lot of individuals. It is one of the early signs and symptoms of Periodontitis which is a more serious gum disease. If Periodontitis is left untreated it may lead to tooth loss and other medical conditions such as heart attack, stroke, and respiratory diseases and for premature or underweight babies can be experience also by pregnant women.</p>
<p>As an early symptom of gum disease, receding gums can be prevented. There are several treatments available for treating such condition. Preventing and treating receding gums is not only achieving relief and discomfort from pain it brings but also achieving a healthy gums and teeth. Remember that the gums support the teeth and having receding gums may lead to sensitive tooth or worse is tooth loss. Receding gum may be also caused by applying too much pressure when brushing, have a soft- bristled toothbrush and use oral health care products that are made from natural ingredients for they do won&rsquo;t cause irritation to the gums. It is very important to pay close attention to your oral health hygiene, brush and floss daily for it will prevent bacteria to build up. Preventing receding gums stops the development of Periodontitis. If you are experiencing severe receding gums, you need to see your oral health care professional for a <a href="http://www.readytech.net/better-dental-health-can-help-avoid-receding-gums/">receding gums treatment</a>.<br />
</span></p>
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